Awwww, I missed my lovely Fred, and Cycle For Health. I decided this morning, that I would be ok to go, because I ride a recumbent cycle. And it might support my ribs etc. But the car journey to Cycle For Health proved that theory wrong, as I struggled to breath and stated to hyper ventilate, - yes I know I'm dramatic, but that's what it was like!!!!!! So I came home, and slept.
I had 3 mails of support from the CTC, when I got back. Which was really nice, they'd all read my blog :) So thank you, for following my ordinary life, and wishing me well.